The Yoga for Warriors Project provides free yoga classes to active military and veterans.
Sandie has been certified to teach yoga specifically to those battling PTSD, TBI, and to those with adaptive mobility challenges. Yoga has been proven to relieve symptoms of PTSD, by teaching coping mechanisms that help combat the fight or flight response that our military members have been conditioned to experience.
NEW LOCATION AND TIME COMING SOON! CONTACT SANDIE TO SET UP YOUR PRIVATE OR GROUP SESSION!